Impressive Health Benefits

Impressive Natural Health Benefits Of Sapota (Chikoo) The name ‘sapota’ might not be familiar to most of us. Sapota is another name for the fruit better known as ‘ chikoo ’ or ‘ chiku’ in Hindi, ‘ sapota’ in Telugu, ‘ chikku ‘ in Marathi, ‘ cappotta ‘ in Tamil and ‘ sapeta’ in Bengali. When we say sapota, we are basically referring to the tropical evergreen tree that bears this fruit. Sapota is a delicious calorie-rich fruit belonging to the category of fruits like mango, banana and jack fruit. Its other names are nose berry, sapodilla plum, chickoo sapote etc.Coming to the point, sapota offers numerous benefits for skin, hair, and health – something we have covered extensively in this post. Keep reading to know more. The sapota fruit has its origin in the rain forests of Central America, particularly in Mexico and Belize but it is easily available in India. The fruit is a round or oval-shaped berry measuring around 10 centimeters in diameter and weighing 150 gram...